Prenatal Thai Yoga Massage

Service Description

A nurturing and therapeutic session based on stretching, joint mobilization, rhythmic deep tissue compressions and assisted poses (the therapist does all the work for you). Prenatal Thai Massage is a healing system that nourishes moms-to-be as their bodies prepare for childbirth. A session combines the mindful movements of yoga with the nurturing touch of massage. This can be done on a massage table or on the floor, depending on client preference and can be performed in any trimester. There is nothing for mom to do but relax and enjoy! Unlike traditional massage, muscles are worked through the clothes and without oils. The combination of passive movement and assisted stretching opens the joints, releases connective tissues and increases circulation, relieving tension in the body, calming the nervous system, decreasing lower back pain, and reducing stress and anxiety, leaving you moving more easily and feeling calm and invigorated. Wear comfortable clothes - long comfortable/stretchy pants and top with sleeves covering the armpits. Do not eat at least and hour before your session. Note: If this is your first time visiting the studio please complete the Waiver/Liability form in the drop down list under the Wellness offerings tab. This will save time at your visit!