Thai Yoga Massage Session - 60 minutes

Service Description

What is Thai Yoga Massage Therapy? It is a nurturing and therapeutic session based on stretching, joint mobilization, rhythmic deep tissue compressions and assisted poses. It's like having Yoga done to you without any effort on your part - in fact, the more relaxed you are, the more benefit you receive. Benefits You May Experience: • Release stress and tension • Increases flexibility and suppleness • Increases vital energy • Relieves pain and soreness • Increases blood and lymph flow • Brings the systems of the body into balance • Releases emotional blockages • Releases trapped bodily toxins into bloodstream to cleanse and detox • Improve bodily symmetry Unlike traditional massage, muscles are worked through the clothes and without oils. The combination of passive movement and assisted stretching opens the joints, releases connective tissues and increases circulation, leaving recipients moving more easily and feeling calm and invigorated. Thai Yoga Massage helps alleviate daily aches and pains, increases the body’s range of motion and enhances overall well-being. Wear comfortable clothes - long pants and shirt with sleeves. Do not eat at least and hour and 1/2 before your session. Note: If this is your first time visiting the studio please complete the Waiver/Liability form in the drop down list under the Wellness offerings tab. This will save time at your visit!